Rudra Mudra

Rudra Mudra by Faern

Rudra Mudra

Ruler over the Solar Plexus Chakra, our power source. The center of our bodies and fuel to bring what we need to fruition.

Rudra is another name for Lord Shiva. Shiva the Destroyer who clears the pathway for us to reach our highest potential.

Shiva is also the Great Meditator. In meditation we sit like Shiva, softening our outer shell and breaking our binds to shine like the Sun.

OM Namah Shivaya ~ OM Na Ma Shi Va Ya
OM Earth Water SUN Air Ether

Join index, ring finger, and thumb tips. Breathe into your solar plexus, feeling the expansion on your inhale and vibrant energy on your exhale.

Meditator’s Note: Rudraksha mala beads are a powerful meditation tool for healing and focus. It is said that Shiva’s joyfully divine tears are the seeds that from which rudraksha trees grow.

Pronunciation: Roo d ruh

 

Photography & Design: Faern, FaernWorks.com
Writing: Meredith LeBlanc, Pondering Yogini
Model: Janet Jackson
 
*you can subscribe to the project at the bottom of every page http://mudras-simpledailyuse.faernworks.com/
**special note: We recently added a button at the bottom of the website and we’d like to tell you about it. That button is a way for anyone who is able to, whom likes this project, may make a donation to the web hosting services that we pay for monthly. The donation you make goes directly to the hosting service, there is a minimum donation of $10. Thank you for your support! Faern & Meredith … the button looks like this Donate towards my web hosting bill!